Category: Vegan Diet Help

Vegan vs Vegetarian Definition – Definition and Health Findings

HELLO EVERYONE! Definition of Both Vegetarian = not containing meat : consisting wholly of vegetables, fruits, grains, nuts, and sometimes eggs or dairy products Vegan = a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals This is a good start to the Vegan vs Vegetarian definition but let me explain it a little further.  The main...